is a substantive and functional breakthrough concept utilizing and delivering the highest quality, crystalline instantised forms of branched-chain amino acids (L-leucine, L-valine and L-isoleucine). For the first time in history, the - a formula enhancing the effectiveness of the absorption of amino acids, the administration of which in liquid form has already overtaken powder solutions available on the market and resulted in tremendous efficiency, was created by experts from Olimp Sport Nutrition®, who are specialists in achieving optimum nutrition for physically active people. The is an innovation for athletes looking for the most effective solutions with respect to dietary supplements even in the most extreme training sessions.
By carefully analysing the physical exercise of highly active sportsmen and women, not only those practising endurance sports, but also strength and sculpting disciplines, i.e. bodybuilding, it can be observed that the activities that they perform are often characterised by high diversity, which further increases the high intensity of exercise. Emphasis should be placed on the creation of optimum nutritional conditions, including the use of advanced supplementation, allowing for proper nutrition which is understood as the reduction of the risk of catabolic states within the muscle tissue, ensuring the fastest possible regeneration after intense physical exercise and obtaining a state of supercompensation of energy (carbohydrates) and building (protein) resources.
BCAAs, or branched-chain amino acids (L-leucine, L-isoleucine and L-valine), are three of the nine essential amino acids that the body cannot synthesise itself and must be supplied by food. They play a crucial role in the development of skeletal muscle.
which is related to the nervous system. Studies show that the amount of serotonin in the brain (responsible for the feeling of fatigue) increases with the duration or intensity of physical exercise. BCAAs compete with tryptophan (the substrate which enables the synthesis of serotonin) for relays in the brain and, therefore, In addition, it has been found that branched-chain amino acids reduce the production of tryptophan in the liver (i, ii).
Muscle pain and stiffness is typical after an intense workout. It is a dull pain that develops slowly, usually reaching its peak between 24 and 48 hours after a workout. This feeling is very often confused with common muscle pains. The aetiological agent of these changes is the muscle cell damage the areas of tendon attachment. The pain usually subsides within a week of exercise, but the overall regeneration of damaged fibres is much slower. These changes are known as delayed onset of muscle soreness.
Studies show that BCAAs help to reduce muscle soreness after exercise. In a group receiving branched-chain amino acids, muscle soreness was 30% lower (chart 1) than in the group receiving a placebo. The creatine kinase level (marker of muscle damage, chart 2) was 22% lower in the first day in the group receiving BCAAs, and the ability of muscle to generate strength in the placebo group decreased by 27% and in the BCAA group by only 18%. The post-workout regeneration was also faster in the group of subjects receiving branched-chain amino acids (iii).
In another experiment, supplementation with branched amino acids in combination with glucose, decreased muscle soreness in women (compared to placebo, chart 3). Muscle soreness was examined for 4 days, every 24 hours from the end of the exercise (iv).
The experiment, which was conducted on 19 healthy subjects who spent 6 days in bed, showed that a lack of physical activity for such a short period of time resulted in a decrease in protein synthesis. In addition, an increase in the level of the BCAAs received helped to stabilise protein synthesis.
In addition to During gruelling workouts branched-chain amino acids are released and “burnt” from muscle protein.
the catabolic activity of branched-chain amino acids has been reinforced with a high dose of L-glutamine, which further intensifies the effect.
- BCAAs and ENDURANCE SPORTS.
taking 12 g of BCAAs per day prevented muscle catabolism after swimming 600 m, whereas the group taking placebos experiences muscle catabolism one day after exercise (vi). In addition, the exertional regeneration of swimmers also improved.
Similar conclusions were drawn from a who before, during and after workouts drank a BCAA-rich drink. Amino acids protected their muscles from breakdown (vii).
BCAAs are the - accounting for nearly 40% of their dry weight. BCAAs administered before workouts enable the acting as an in the state of body exhaustion. They have a positive impact on maintaining an optimal level of energy supply to working muscles. A high level of BCAAs in the body during workout can reduce the production of serotonin in the brain which substantially helps to In addition to having a catabolic effect, they effectively and are a direct contributing to improving the figure.
If you want to practice for a long time and with the utmost intensity, while protecting muscles from breakdown, the is the ideal product for you!
Due to the use of , its components are , they do not have to undergo the digestion processes that protein derived from food does. And it is the directly that separates the champions from the rest. You can be sure that with the there is no delay in absorption unlike in tablets or capsules, and also in soluble powders.
- maximum ease of use:
an easy to carry , you can , or tablets, you can always be sure of the
Once again, you can see why the
used for the production of BCAAs, only free forms, and not commonly used filtrates of hydrolysates contaminated by other amino acids, guaranteed by the for sports (addition of taurine and B vitamins) through a handy ampoule, excellent, so far the per 1 ml of liquid consumed, (instantised) - better digestibility, in the form of a small ampoule that can be carried in a pocket or belt, , time saving and convenient, no need to prepare a shake, - low stress for the digestive tract, a that does not leave the feeling of thirst or dry mouth.
|Nutritional value in one serving|
|Vitamin B12||1,875 mg/(75%*)|
|Vitamin B6||1,05 mg/(75%*)|
|Amino Acid Composition|
|L-arginine alpha-ketoglutarate (AAKG)||1540 mg|
|*% RDA – percent of the recommended daily allowance|